This weekend is World Health Qigong Day. To celebrate we'll be holding a free Tai Chi & Qigong Taster Session at the Birches Valley Forest Park on the beautiful Cannock Chase. It's on Sunday 9th September from 11am to 1pm. There's no need to book and no experience is required, just turn up on the day!
Birches Valley Forest Centre is quite a large place and it's easy to get lost so here is a map showing where we are meeting:
And just in case you're not sure where Birches Valley Forest Centre is:
If you can't make this Sunday then the class will be back as normal on Monday. This week we'll be looking at partner work.