Farewell Fred & the 8 Powers of Tai Chi

Farewell Fred

Last Monday we bid a fond farewell to Fred, he’s following the sun and moving to the South coast. Fred has been training with us for the last 5 years and helping to teach. Fred also had his own class in the Welsh borders. Fred has spent a lot of time in Spain training with Master Pepe so he can often help with different interpretations of some of the moves. We wish him well in his new home.

The Eight Powers

In Chen style Tai Chi, each move references one or more of the Eight Powers. This video shows Grandmaster Chen Xiaowang discussing the Eight Powers.

Christmas Training Times

The last class this year will be Monday 17th December and the first class back will be Monday 7th January 2019.