September 23rd 2017 was Lively Tiger's 10th anniversary. So last Monday (25th September 2017) we had a little party to celebrate. There were demos from Steven, Phil, Shaun and myself. We also had some chocolate brownies made by Lesley, some Gluten and Diary Free Ninja-bread Men that I made and a fantastic Tai Chi cake made by Mad Hatter's Tea Emporium in Stafford (who specialised in Gluten and Diary-free food).
Next week we'll be finishing with some Five Animal Qigong.