No Training Easter Monday & a Practice Reminder from Fred

Please remember that there is no training on Easter Monday so the next class will be 29th April (see the table below).

All Upcoming Classes and Bank Holidays:

Monday 22nd April 2019 - Easter Bank Holiday

Monday 29th April 2019 - Normal Training

Monday 6th May 2019 - May Bank Holiday

Monday 13th May 2019 - Normal Training

Monday 20th May 2019 - Normal Training (Qigong)

Monday 27th May 2019 - Spring Bank Holiday

Monday 3rd June 2019 - Normal Training (Pushing Hands)

A Practice Reminder from Fred

Fred has kindly filmed himself doing his forms in a mirror so that you can follow him from behind but still see what his hands are doing. The first video is the Chen 11 Form and the second is the Eight Brocades Qigong.

Note: Fred only filmed these to help people remember the moves and he would prefer that they aren’t shared too widely.

Bank Holidays Galore!

Bank Holidays are great except we don't train on Bank Holidays and there's quite a lot of them coming up. This is a list of all the upcoming classes and Bank Holiday:

Monday 15th April 2019 - Normal Training

Monday 22nd April 2019 - Easter Bank Holiday

Monday 29th April 2019 - Normal Training

Monday 6th May 2019 - May Bank Holiday

Monday 13th May 2019 - Normal Training

Monday 20th May 2019 - Normal Training (Qigong)

Monday 27th May 2019 - Spring Bank Holiday

Monday 3rd June 2019 - Normal Training (Pushing Hands)

See you soon.