Tai Chi for Schools

Tai Chi Exercises for Schools DVD

& Support CD

These simple relaxation exercises are suitable for any age and level of ability; they have been developed from Chen Style Tai Chi to help improve children’s co-ordination, concentration and fitness.

Carefully prepared sessions supported with 5-minute and 10-minute activities allow the teacher a flexible approach to developing a progressive exercise programme to stimulate children’s learning and motivation, with the addition of a Tai Chi Games section providing fun ideas for generating more active young people.

The production of the DVD is being supported by Staffordshire Children’s Trust and St. Peter’s & St. Paul’s Primary School, Lichfield. Amanda Newbold, one of the trusts Co-ordinators says:

“Brilliant, the Breakfast Club Tai Chi sessions have attracted over a quarter of the school!”

Master Liming Yue, 7th Duan Wei holder, and senior instructor of the Tai Chi Centre Manchester says:

“The production of this DVD and teaching resource will have great potential for introducing children to gentle exercise and a healthy lifestyle from an early age.”

The teaching package is now available at a cost of Ł45 inc. p&p; the pack includes:

DVD

Tai Chi exercises grouped into 5 & 10 minute selections (approx 100 minutes playing time)

Support CD

Sample Lesson Plans and Weekly Schedule to support the teacher

Tai Chi Games and activities

Pictures (Jpeg) clearly showing the four Tai Chi postures

It is possible to arrange workshops for your school, contact Lively Tiger Tai Chi for a quote.