These simple relaxation exercises are suitable for any age and level
of ability; they have been developed from Chen Style Tai Chi to help improve
children’s co-ordination, concentration and fitness.
Carefully prepared sessions
supported with 5-minute and 10-minute activities allow the teacher a flexible
approach to developing a progressive exercise programme to stimulate children’s
learning and motivation, with the addition of a Tai Chi Games section providing
fun ideas for generating more active young people.
The production of the DVD is being supported by Staffordshire
Children’s Trust and St. Peter’s
& St. Paul’s Primary School, Lichfield. Amanda Newbold, one of the
trusts Co-ordinators says:
“Brilliant, the Breakfast Club Tai Chi sessions
have attracted over a quarter of the school!”
Master Liming Yue, 7th Duan Wei holder, and
senior instructor of the Tai Chi Centre Manchester says:
“The production of this DVD and teaching
resource will have great potential for introducing children to gentle exercise
and a healthy lifestyle from an early age.”
The teaching package is now available at a cost
of £45 inc. p&p; the pack includes:
|
DVD |
|
Tai Chi exercises grouped into 5 & 10 minute selections
(approx 100 minutes playing time) |
|
Support CD |
|
Sample Lesson Plans and Weekly Schedule to support the
teacher |
|
Tai Chi Games and activities |
|
Pictures (Jpeg) clearly showing the four Tai Chi postures
|