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Chinese Health Qigong
Garry recently travelled to China with Master Liming Yue, during the trip the group trained with the Chinese Health Qigong Association and Garry achieved his 2nd Duan for demonstrating Ba Duan Jin (8 Brocades) and Wu Qin Xi (5 Animal).
The Eight Brocades is taught as part of the Tai Chi lessons and the Five Animal Qigong is now being introduced to the group.